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  • Home
  • About
  • Corporate Gratitude
    • What is Corporate Gratitude?
    • Benefits of Corporate Gratitude
    • Get Started: Corporate Gratitude
  • Work With Me
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Archives

Monthly Archive for: "August, 2018"
Home » Archives for August 2018
 What is Your Focus?
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By Matt O'Grady
In Faith, Focus, Intuition, Peace, Success
Posted August 30, 2018

What is Your Focus?

“Once you know what you want, get focused on it. Find your inspiration, your idea, and focus on it, even if it’s only a few minutes every day.” You know what focus means and how important it is. [...]

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 The Future is Now: Present Moment Living
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By Matt O'Grady
In Faith, Focus, Happiness, Kindness, Love, The Present Moment
Posted August 27, 2018

The Future is Now: Present Moment Living

“You’re taking back your power in those moments and consciously choosing what you’re thinking about in that moment.” As you think about your life, accept it is changing every single moment, [...]

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 The Feel-Good Experiment in 5 Minutes
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By Matt O'Grady
In Abundance and Prosperity, Appreciation, Happiness, Productivity, The Present Moment
Posted August 23, 2018

The Feel-Good Experiment in 5 Minutes

“The practice of awareness is much more real than the lies that we are usually living by.” We very rarely live in the present moment. If you think about it, most people are either involved with [...]

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 Peace Meditation
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By Matt O'Grady
In Happiness, Meditaton, Peace, Taking Care of You, The Present Moment
Posted August 20, 2018

Peace Meditation

“I will like to challenge you to choose peace, to choose focusing your mind to concentrate on peace. This will allow you to find what you’re looking for. “ When we’re in stress, we’re battling [...]

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 Mindfulness, The Breath, and Hidden Treasures with Joe & Hildur
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By Matt O'Grady
In Focus, Intuition, Life, Productivity, Self Love
Posted August 16, 2018

Mindfulness, The Breath, and Hidden Treasures with Joe & Hildur

“I’m trying to find those places within me that are blocked. I’m trying to be accepting and loving of everybody around me.” Joe is a huge proponent of a daily meditation and checking in with your [...]

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 Interview: The Coaching Habit
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By Matt O'Grady
In Appreciation, Kindness, Love, The Present Moment
Posted August 13, 2018

Interview: The Coaching Habit

“The art of listening is important and not simply focusing on what our reply is going to be.” Interview with Michael Bungay Stanier, author of ‘Say Less, Ask More, & Change the Way you Lead’. [...]

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 Gratitude Meditation
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By Matt O'Grady
In Gratitude, Meditaton, Peace, Taking Care of You, The Present Moment
Posted August 9, 2018

Gratitude Meditation

“Feel the force of gravity on the body and notice how the body feels without judgement or criticism.” Relax and get into a meditative state, bring to mind what you’re grateful for. Simple and [...]

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 Feel Your Feet to Feel Better
1
By Matt O'Grady
In Appreciation, Forgiveness, Happiness, Kindness, Taking Care of You
Posted August 6, 2018

Feel Your Feet to Feel Better

“There really is energy coming through the planet. So much about our stress is our focus. If you take your focus off your problems and put it on your feet. Get grounded on the earth. There are [...]

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 Every Moment is Precious
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By Matt O'Grady
In Happiness, Love, Self Love, Taking Care of You
Posted August 2, 2018

Every Moment is Precious

“I refuse to give in to the outside world. I am choosing to live by the inner call, the inner wisdom.” Winter and the new year are a good time to look at ourselves and look where we’ve been and a [...]

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