“There really is energy coming through the planet. So much about our stress is our focus. If you take your focus off your problems and put it on your feet. Get grounded on the earth. There are [...]
“I refuse to give in to the outside world. I am choosing to live by the inner call, the inner wisdom.” Winter and the new year are a good time to look at ourselves and look where we’ve been and a [...]
“If something’s not working and you’ve been doing it for a long time, consider letting it go. Only focusing your time and attention on what feels good.” Everybody thinks they know what to do in [...]
“If we stay focused on the problems, we attract more problems and make it worse.” Focus and follow through are the two main things people forget about. The important thing is to really make the [...]
“It’s amazing to realize the power of the mind and the power of being here now. Find places in life to figure out your bigger picture.” Coming out of a personal tsunami, a life event where the [...]
“I hate to burst your bubble, you are definitely not in a receptive mode of all you desire if you’re in a worried state.” How do you get into a receptive mode? It’s so direct. It’s a mode in [...]
“If you do this one thing, I promise you, it will change your life, but it has to be authentic.” One of the easiest ways to increase your energy and receive more in your life, is with gratitude. [...]
We need to build a foundation to understand how everything works together for daily life. We can often get caught up with trying to complicate what is so simple. Some of the best things that are [...]
“There’s no other way to live. Living with presence and being awake enough to appreciate your life.” When life starts coming together, it feels really, really good. I like to feel the [...]
“When you are divinely connected you feel relaxed, and you are releasing resistance.” Creating space in your life by feeling good so you can allow in what you want to receive in your life will [...]
“You get that moment that feels so epic, so beautiful, so powerful, so intense, so peaceful, so exciting, so passionate, so mind-blowing, heart-expanding.” It’s just a moment in time, it doesn’t [...]
“Begin to feel your body, the weight, the force of gravity on the body. Just notice how this body feels without judgement or criticism or any opinion at all.” Notice the sensations that you are [...]
