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Focusing: Part 1

This is how the idea to write this blog post came in….”Not Just How to Focus, but….”   LOL! I laugh at my own mind sometimes. It had no intro, no easing into the idea, but flew [...]

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Bookending Your Day

That is what one of my teachers called it, “Bookending”. What he was referring to is the idea that what we do immediately upon waking and last thing before we drift off to sleep are two of the [...]

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Who Do You Love?

I have 2 questions for you: 1. Who do you Love? They are pretty important to you, because you love them, right? 2. What’s more important to you than those you love? For most of us, I believe its [...]