By Matt O'Grady Posted June 25, 2014 In The Present Moment The Present Moment2014-06-252018-04-18https://mattogradycoaching.com/wp-content/uploads/2018/03/logo-matt-ogrady_white.pngMatt O'Gradyhttps://mattogradycoaching.com/wp-content/uploads/2018/03/logo-matt-ogrady_white.png200px200px 0 [http://www.youtube.com/watch?v=zf77P1RppFg] Recent PostsUsing Meditation For Pandemic-Related Stress ReliefHow to Cultivate Gratitude While Managing a Business5 Scientific Benefits of Meditation – Part 25 Scientific Benefits of Meditation