I visualize things in my mind before I have to do them. It’s like having a mental workshop.
– Jack Youngblood
If you are familiar with my work you know how much I believe in focusing in the present moment to experience our greatest (or any!) desires.
I would like you to try an experiment with me:
Focusing in the Moment on exactly what you want to experience with your business. Let’s not waste anytime and get right down to it.
First, simply sit, relax, close your eyes and take 3 deep slow breaths. C’mon go ahead this will only take a minute! 🙂 Ok, once you have established a bit of grounded-ness and living in the moment, picture in your mind’s eye one of your greatest desires for your business, the best client you have ever had, the biggest deal you have ever closed, your first million, etc. Whatever really lights you up. See yourself receiving the big check, the award, the book or movie deal, the interview on The Today Show, whatever works for you. As you see this vision in your mind, FEEL what it would be like to experience this amazing blessing in your life….run it back through again, stay with the same scene if it feels really good or try another one that feels even better.
A few minutes will do the trick, as Deliberate Creators we want to “experience the wish fulfilled” as Neville Goddard says. Really contemplate that idea– it’s the exact opposite of worrying, being concerned, complaining, resisting, etc. Here is the formula I use in my head when I think about this process:
F + F = M
Focus + Feeling = Manifestation
He says it well in this quote:
“All transformation begins with an intense, burning desire to be transformed. The first step in the “renewing of the mind” is desire. You must want to be different (and intend to be) before you can begin to change yourself. Then you must make your future dream a present fact. You do this by assuming the feeling of your wish fulfilled. By desiring to be other than what you are, you can create an ideal of the person you want to be and assume that you are already that person. If this assumption is persisted until it becomes your dominant feeling, the attainment of your ideal is inevitable.”
Try this everyday for 7 days and see what happens, you never know, it just might be the exercise you have been waiting for all your life….
Focus + Feeling = Manifestation,
Matt