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“Focus on what you want, not on what you don’t want.”

If we focus on the best, most successful, loving outcome, our life can be so much easier, despite the obstacles that life brings us. Cool, calm, aware, focused and ready can create amazing opportunities.

Be aware of what you are thinking, feeling, and focus. Are we focusing on the negative or are we focusing on the blessings and gifts in our lives? We need to appreciate those things that we are grateful and thankful for.

Our focus dictates how we move through life. It’s so important to have your heart open to listening with a relaxed, grounded body. It is particularly difficult when things are not going well or when we are faced with a person or a situation that is not in tune with what we want. Take some time to focus on your inner self.

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