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“If something’s not working and you’ve been doing it for a long time, consider letting it go. Only focusing your time and attention on what feels good.”

Everybody thinks they know what to do in life. We read books and use other tools like this podcast to help us along and there is so much that we can do to improve our lives.

As you practice your awareness, build the momentum and keep taking steps. Old patterns, toxic family and friends, and things we try to hide it from the world are holding us back. It’s time to let go. If you’re going into a tough situation, prepare and focus on how to manage things internally.

The number one thing that holds us back from success and happiness is being focused on what’s wrong. You need to come from a higher place to be able to solve the problem by being more focused on the solution, not the problem.

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