“How often do you savor what you enjoy most?”
If you practice this all day long you will immediately see the benefits. Living in the present moment and thinking of what you’re passionate about will keep you focused on what matters most to you.
Don’t rush into things, savor them more, make more plans, and be more deliberate and specific about getting what feels good. Let your desire for feeling good, be your guiding light. As you seek those thoughts, only good can come to you and only good can come from you.
Make more plans and be deliberate and be more specific about those plans. Pleasure matters, joy matters, feeling good matters. Visualize your desires and have your dominant intent be that which pleasures you the most. It’s an opportunity to get specific and it can be different every time. Visualize what you want to experience.