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  • Home
  • About
  • Corporate Gratitude
    • What is Corporate Gratitude?
    • Benefits of Corporate Gratitude
    • Get Started: Corporate Gratitude
  • Work With Me
  • Blog
  • Podcast
  • Books
    • Living Gratitude – A SImple Path to Happiness
    • Breathe – 5 Meditations for Happiness and Stress Relief
  • Reviews
  • Contact

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Tag Archives for: "breath"
Home » breath
 Relying On Our Source
0
By Matt O'Grady
In LOA 101
Posted September 18, 2013

Relying On Our Source

I was at my yoga class recently with Stacy Plaske from Balance Yoga in Huntington, NY and my best friend and client Susi from Yoga Ugo. As usual Stacy imparted some wisdom and this time it was [...]

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 5 Steps To Breathing Life Into Your Business
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By Matt O'Grady
In LOA 101
Posted August 21, 2013

5 Steps To Breathing Life Into Your Business

Are you Alive? It’s a miracle being alive, ya’know. Do you live that way day in and day out? That you are a living breathing miracle?   Well, you are.   Really, it’s true. Don’t believe [...]

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 Application vs. Theory
0
By Matt O'Grady
In Matt and Phil Show
Posted August 8, 2013

Application vs. Theory

An ounce of practice is worth more than tons of preaching. – Gandhi   How do we really know what the best balance is for us?   Of course, most of us love the juicy self [...]

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 Let Go, Breathe
0
By Matt O'Grady
In Taking Care of You
Posted July 10, 2013

Let Go, Breathe

I was just having lunch with a really awesome friend of mine who I used to do some creative work with some years ago. We were having lunch and he was talking about how remembering the ‘Breath’ [...]

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