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  • Home
  • About
  • Corporate Gratitude
    • What is Corporate Gratitude?
    • Benefits of Corporate Gratitude
    • Get Started: Corporate Gratitude
  • Work With Me
  • Blog
  • Podcast
  • Books
    • Living Gratitude – A SImple Path to Happiness
    • Breathe – 5 Meditations for Happiness and Stress Relief
  • Reviews
  • Contact

Productivity

Home / Abundance and Prosperity /
 The Feel-Good Experiment in 5 Minutes
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By Matt O'Grady
In Abundance and Prosperity, Appreciation, Happiness, Productivity, The Present Moment
Posted August 23, 2018

The Feel-Good Experiment in 5 Minutes

“The practice of awareness is much more real than the lies that we are usually living by.” We very rarely live in the present moment. If you think about it, most people are either involved with [...]

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 Mindfulness, The Breath, and Hidden Treasures with Joe & Hildur
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By Matt O'Grady
In Focus, Intuition, Life, Productivity, Self Love
Posted August 16, 2018

Mindfulness, The Breath, and Hidden Treasures with Joe & Hildur

“I’m trying to find those places within me that are blocked. I’m trying to be accepting and loving of everybody around me.” Joe is a huge proponent of a daily meditation and checking in with your [...]

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 Abraham 101: Your Guiding Light
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By Matt O'Grady
In Faith, Happiness, Kindness, Productivity
Posted June 19, 2018

Abraham 101: Your Guiding Light

“How often do you savor what you enjoy most?” If you practice this all day long you will immediately see the benefits. Living in the present moment and thinking of what you’re passionate about [...]

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 5 Reasons You Should Start Keeping a Journal Today
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By Matt O'Grady
In Productivity
Posted December 6, 2016

5 Reasons You Should Start Keeping a Journal Today

Keeping a journal might seem like something that has been stereotyped as an activity for teenage girls, but the truth is that writing down your thoughts every day can be truly beneficial to you. [...]

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 ME Time Management with Liz Sumner
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By Matt O'Grady
In Interview, Matt and Phil Show, Productivity, Taking Care of You
Posted October 7, 2016

ME Time Management with Liz Sumner

I really enjoyed doing this podcast because my good friend Liz Sumner, has a really interesting skill, that has to do with taking whatever problem is in front of her and aiming for a solution. [...]

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 Just Go For it!
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By Matt O'Grady
In Matt and Phil Show, Productivity
Posted July 10, 2016

Just Go For it!

I am so sick of sitting on the sidelines as the years go by. Nah, I’m not doing that, I am going for it, and How! I did this podcast to lay out all the reasons why I do it and why I think [...]

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 This is For You!
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By Matt O'Grady
In Productivity
Posted April 7, 2016

This is For You!

This was a really fun podcast to record because it was inspired by one of our community members, “Kris”. She decided to reach out to me and deliver a pretty inspiring and [...]

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 Urgent vs Important
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By Matt O'Grady
In Guest Post, Productivity
Posted April 25, 2015

Urgent vs Important

We have real treat for you below! My good friend and collaborator in all things digital, Liz Sumner, has an insightful post about how our minds work, how to understand what is going on more [...]

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