I was at my yoga class recently with Stacy Plaske from Balance Yoga in Huntington, NY and my best friend and client Susi from Yoga Ugo. As usual Stacy imparted some wisdom and this time it was [...]
Are you Alive? It’s a miracle being alive, ya’know. Do you live that way day in and day out? That you are a living breathing miracle? Well, you are. Really, it’s true. Don’t believe [...]
Sorry, it took me so long to get to Part 2 but I had to fit a vacation in recently. Talk about a change of attitude …. a vacation is a great way to go! OK, without further ado [...]
1. Laugh! I don’t care if you laugh about yourself, to yourself, by listening to a comedian, while crying, while running, while you’re in the shower (I love this one, it sounds extra funny with [...]
Most of us are focused on what is WRONG in our lives rather than what is right for us. Why do you think that is? We know that whatever we focus on grows. We know that whatever we think about we [...]
There is no better place than this very moment. Do you agree? I sure hope so. The present moment is much, much more than a cliché on a fridge magnet. It is always the most powerful [...]
A few weeks ago I got wind of the site www.loaleaders.com, I thought to myself, “what an amazing idea, I hope to be on there some day.” Well, friends sometimes we manifest REALLY fast. 🙂 I [...]
This is how the idea to write this blog post came in….”Not Just How to Focus, but….” LOL! I laugh at my own mind sometimes. It had no intro, no easing into the idea, but flew [...]
I have 2 questions for you: 1. Who do you Love? They are pretty important to you, because you love them, right? 2. What’s more important to you than those you love? For most of us, I believe its [...]
It’s not a bad idea, right? Have you been making sure that your business feels loved? Well, I for one think it’s a great idea to Hug Your Business Today! (T-shirts anyone?) Don’t we all [...]