For most people, happiness is a mystery. It is easy to assume that happiness is out of your control, that you can only hope for it to randomly show up, then go away. However, there are actually [...]
pHountain is Amazing! I Am So Grateful… Have you ever been to a new restaurant or store and couldn’t wait to tell friends and family about it? Of course you have! Statistics say that more [...]
Gratitude is important, especially for young children. They’ll carry these lessons with them throughout life and will be even better for them. Why, though, is it a common lament that children [...]
Happiness is a goal that almost everyone in this world hopes to achieve. It may seem like a simple concept, but what does “happiness” actually mean? If we go by the dictionary definition from [...]
“Our worthiness from our childhood, is being conditioned by the people we interacted with.” We all have something to contribute and it’s our responsibility to step up the availability of [...]
“You don’t need anything outside of yourself to move forward, in the direction you want to take, with things that matter most to you.” Many people feel like they’re waiting for something to [...]
“You’re taking back your power in those moments and consciously choosing what you’re thinking about in that moment.” As you think about your life, accept it is changing every single moment, [...]
“The practice of awareness is much more real than the lies that we are usually living by.” We very rarely live in the present moment. If you think about it, most people are either involved with [...]
“I will like to challenge you to choose peace, to choose focusing your mind to concentrate on peace. This will allow you to find what you’re looking for. “ When we’re in stress, we’re battling [...]
“There really is energy coming through the planet. So much about our stress is our focus. If you take your focus off your problems and put it on your feet. Get grounded on the earth. There are [...]