Happiness

“There really is energy coming through the planet. So much about our stress is our focus. If you take your focus off your problems and put it on your feet. Get grounded on the earth. There are [...]

“I refuse to give in to the outside world. I am choosing to live by the inner call, the inner wisdom.” Winter and the new year are a good time to look at ourselves and look where we’ve been and a [...]

“If something’s not working and you’ve been doing it for a long time, consider letting it go. Only focusing your time and attention on what feels good.” Everybody thinks they know what to do in [...]

“It’s amazing to realize the power of the mind and the power of being here now. Find places in life to figure out your bigger picture.” Coming out of a personal tsunami, a life event where the [...]

“There’s no other way to live. Living with presence and being awake enough to appreciate your life.” When life starts coming together, it feels really, really good. I like to feel the [...]

“When you are divinely connected you feel relaxed, and you are releasing resistance.” Creating space in your life by feeling good so you can allow in what you want to receive in your life will [...]

“You get that moment that feels so epic, so beautiful, so powerful, so intense, so peaceful, so exciting, so passionate, so mind-blowing, heart-expanding.” It’s just a moment in time, it doesn’t [...]

“Focus on what you want, not on what you don’t want.” If we focus on the best, most successful, loving outcome, our life can be so much easier, despite the obstacles that life brings us. Cool, [...]

“How often do you savor what you enjoy most?” If you practice this all day long you will immediately see the benefits. Living in the present moment and thinking of what you’re passionate about [...]

“Listen with an open heart, and a relaxed, grounded body to be able to follow through.” Our inner voice is there. The question is, are we taking the time to really listen to it. What we often [...]