LOABC_breath

Relying On Our Source

I was at my yoga class recently with Stacy Plaske from Balance Yoga in Huntington, NY and my best friend and client Susi from Yoga Ugo. As usual Stacy imparted some wisdom and this time it was about ‘Surfing’ of all things. She was explaining how instead of using our muscles to move into the…

LOABC_attitude

Attitude Is Everything

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson   This week I was contemplating some of the different issues I am dealing with … embracing … frustrated by… allowing … creating space for ……

LOABC_paradigm

What’s Right In Your Life?

Most of us are focused on what is WRONG in our lives rather than what is right for us. Why do you think that is? We know that whatever we focus on grows. We know that whatever we think about we bring about. We know that focus is essentially ‘asking’, so when we focus on…

earth-hour-2_l

Let Go, Breathe

I was just having lunch with a really awesome friend of mine who I used to do some creative work with some years ago. We were having lunch and he was talking about how remembering the ‘Breath’ was   ‘All I have to remember.’   It hit me in that moment how powerful that wisdom…

LOABC_present

Where You Are Today

There is no better place than this very moment. Do you agree?   I sure hope so. The present moment is much, much more than a cliché on a fridge magnet.   It is always the most powerful place to be. Everyday, every week, month and year. Always has been and always will be.   …