LOABC_present

Where You Are Today

There is no better place than this very moment. Do you agree?   I sure hope so. The present moment is much, much more than a cliché on a fridge magnet.   It is always the most powerful place to be. Everyday, every week, month and year. Always has been and always will be.   …

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Do You Know What You Want?

  I love asking questions. Especially of my clients. It’s how I get to know you. As a coach, I don’t think it’s my job to tell people what to do all day. In fact, often I think the best job we can do as coaches is not to tell any of our clients what…

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Be Grateful…To Yourself

Last week I was sitting in meditation during the last few minutes of my Ashtangha yoga class (at Balance Yoga in Huntington, NY) listening to my teacher Stacy Plaske (who is A-mazing!) share the closing words for our session as she uttered this divine wisdom: “Be grateful for giving your Self this gift.” Bells, whistles,…