Simple Practices to Help You Ease Your Anxiety Today
“GRATITUDE IS ONE OF THE SIMPLEST, EASIEST AND MOST ENLIGHTENING OPPORTUNITIES AVAILABLE TO HUMANKIND.”
– Matt O’Grady
Well, I am honored, humbled, and simultaneously SUPER excited to have launched my first Group Program to teach the “Living Gratitude” Philosophy. My group and I are going to focus on how to incorporate living thankfully from 1 moment to the next. The only real way to do this is immersing ourselves in the practice. I am going to teach in detail the exercises from the Living Gratitude Book
I have to tell you, I have read thousands of spiritual books(I still have most of them, anyone want to buy a library of spiritual books?! LOL) studied many hundreds of different spiritual and self development techniques from dozens of different teachers, coaches, and famous people. I have been to hundreds of retreats, workshops, classes, etc. Yet, nothing I have ever learned in all those years of study, spending several hundred thousands dollars to do so have learned anything that works better than the simple practice I speak of in the above quote, and the subject of this group program.
Gratitude. Appreciation. Thankfulness. = Grace = Love = Joy & Happiness = Success = Abundance & Prosperity
You see, it all starts with 1 moment of self awareness to be Grateful, that moment leads to a good feeling, which leads to deeper Appreciation, and now you’re flowing which leads to moments of profound Thankfulness, which leads to an uplifted Attitude where we can sense Grace working through us, and then our hearts open and we let the Love flow, and from Love comes Joy, Happiness which leads to us feeling Successful where we are allowing all that we could ever want, and then as we move through our lives in this divine state, all we have ever wanted comes to us in an avalanche of blessings of Abundance & Prosperity.
It is Truly Magical.
Does it happen all the way the first few times you try it? Probably not. Its takes a bit of time. Might take up to a dozen tries or so, but I’ll tell you I was blessed with powerful experiences after just playing with this after just a few tries. I didn’t even believe it would work. But I was desperate to try anything and the Grace of Gratitude overcame my disbelief, overcame my depression, my sadness and my stress. I felt better. For the first time in a long time. In years. I finally saw a light, that led me out of a deep, dark night of the Soul.
Now, 20 years later, Gratitude is still my favorite practice and I believe my most important practice. I still do many other things, meditate, pray, envision, sound healing, and other spectacular practices, however, my life without Gratitude, as far as I’m concerned, is no life at all.
I know you may not have made the deadline for the $199, 6 week class but don’t worry. I’m recording all the content and exercises, and I’m in the process of creating a Living Gratitude Workbook with all the exercises, and techniques. I’m going to take the audios and the workbook and integrate them for you so you can experience all of this life changing material.
I will leave you with this profound quote about Gratitude:
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”
― Melody Beattie