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Is Blame, Guilt, Shame Ever Worth It?

This topic is not one I expected to be focused on, as I so rarely have experienced them in any significant way in recent years. Yet, this past Memorial Day Wknd, I was on vacation with my wife and I had this feeling, something nagging at me at an emotional level, something bothering me but…

Peace- Spiritual Life Coaching

Got Peace!

I think what many people need and want on a very deep level but often are not aware of it is: Peace. In my over 20 year journey of exploring awareness, gratitude, and the like practicing peace has become an important part of my ‘feel good’ practice. I understand why people skip it and I…

self realization fellowship

Yogananda: A True Gift

  6 months ago, I started thinking about Paramahansa Yogananda everyday. That wouldn’t be all that interesting unless I take into consideration how it all happened. I go into this in more detail on podcast bearing his name on the link below. Here is the short story: I was introduced to Yogananda and his work…

the alchemy cafe

The Alchemy Café: Creating Conscious Conversation

Hello Readers! Please check out this post by my good friend, Laura Gevanter. She recently launched an Indie Gogo campaign for her new venture that you can read about below: https://www.indiegogo.com/projects/the-alchemy-cafe-creating-conscious-conversation#/ Check out that link and find out more about Creating Conscious Conversation. Big Love, Matt Alchemy: The transformation of your journey through conscious conversation I’ve…

It’s Easier Than You Think

A few weeks ago I was doing an Awareness practice. It’s extremely simple. From a meditative state one directs his or her attention to different areas of the body systematically and watches with the “Inner Eye” so to speak. As I was doing this practice I had some powerful inner experiences, revelations, if you will. One of the…