Happy Holidays: Be Who You Are

The holiday season that we all experience here in the US can mean many different things for many different people. We have the good tidings, the family and friends celebrating, the religious versions of these holidays, traveling, the gifts, candles, Santa Claus and so much more… For me, much of my holiday experience from around…

KISS! :)

OK, this is a metaphorical kiss, not the lip kind. Its an acronym many of us know well: Keep It Simple Sweetheart We often make our lives very difficult, stress ourselves out, make up stories in our minds about everything bad that can happen. This is the opposite of Focus, Faith and Follow Through. It’s…

Letting Go

We need to learn to let go as easily as we grasp and we will find our hands full and our minds empty. – Leo F. Buscaglia This idea of “Letting Go” has really been on my mind lately. The more I practice it the more joy and freedom it brings, the more I contemplate…