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Is Blame, Guilt, Shame Ever Worth It?

This topic is not one I expected to be focused on, as I so rarely have experienced them in any significant way in recent years. Yet, this past Memorial Day Wknd, I was on vacation with my wife and I had this feeling, something nagging at me at an emotional level, something bothering me but…

Letting Go

We need to learn to let go as easily as we grasp and we will find our hands full and our minds empty. – Leo F. Buscaglia This idea of “Letting Go” has really been on my mind lately. The more I practice it the more joy and freedom it brings, the more I contemplate…