The idea of loving ourselves can often get confusing, the term over used, and the practice fleeting at best. Truth is, it’s a pretty deep subject. Even after having some semblance of this [...]

This topic is not one I expected to be focused on, as I so rarely have experienced them in any significant way in recent years. Yet, this past Memorial Day Wknd, I was on vacation with my wife [...]

This is a topic that I really believe in. I believe in Believing in Ourselves. Its importance is absolutely paramount in truly succeeding in what we want most for our lives. I planned on doing a [...]

Relaxation is extremely important to healing. To feeling better. To feeling good. To being happy. To being at peace. I recorded this meditation podcast so you would have a free resource to go to [...]

  I have recorded over 300 podcasts, done 100’s of interviews, many dozens of in person talks, on all sorts of topics from Gratitude, Success, Love, Happiness, Green Living, [...]

I think what many people need and want on a very deep level but often are not aware of it is: Peace. In my over 20 year journey of exploring awareness, gratitude, and the like practicing peace [...]

This was a really fun podcast to record because it was inspired by one of our community members, “Kris”. She decided to reach out to me and deliver a pretty inspiring and [...]

We all want love. It’s just true. Some may not know it. Some may not believe they want it. But they do. It’s what drives us. It’s what awakens us. It’s what gives deep [...]

OK! Well, I have been hard at work setting up several speaking events in various locations in the Tri-State area, wanted to get something together now that all are confirmed for my Peeps! Hope to [...]

I am very happy to announce the event “Nurtured By Love” Meditation Retreat that will be taking place the first weekend in June at Spirit Fire Retreat Center in NW Massachusetts. My [...]

I am humbled by my first ‘professional article’ that was accepted to: The Positive Psychology Program on the subject of The Science of Gratitude. It feels almost surreal, yet I have [...]

I had some really intense news involving 2 of my closest friends and tough times they are going through with their families and it was a beautiful catalyst for some significant Heart Opening [...]