Ok in full disclosure I repurposed this title from, one of my favorite beers, Guinness. 23 years ago when I was in Ireland, I saw big on a billboard: “Guinness is Good For You!” And [...]

One of the biggest complaints in our society (and every society) is that people just aren’t happy. And if your happiness is tied to your professional success, you might find happiness an [...]

‘It’s all in the mind’ is a phrase, which may be widely thought of as a cliche. This phrase, however, infers that whatever you are thinking is not real, but all in your mind. [...]

Spiritual training may involve meditation, but it’s about so much more than simply mastering the art of reflection. Spiritual coaching is incredibly important and beneficial in all aspects [...]

I really enjoyed doing this podcast because my good friend Liz Sumner, has a really interesting skill, that has to do with taking whatever problem is in front of her and aiming for a solution. [...]

Approximately 18 million adults in the United States practice meditation training as a way to clear out their thoughts and promote peace and happiness in their lives. However, you don’t [...]

I was so excited to interview Author Susan Gunelius, because I am a big fan of hers, having written 10 books on such subjects as… Kickass Copywriting in 10 Easy Steps Blogging All-in-One [...]

Self Love is one of the most important and most misunderstood, self development and spiritual practices. So many think, it has to do with being conceited, petting up the ego and focusing on the [...]

The importance of gratitude is taught to children by parents from a very young age, and usually emerges in children from ages seven to 10. Since time immemorial, phrases like “say please [...]

I hope you enjoyed the quote above, you get it, right? 🙂 It’s true. If you do not follow through you get…..well, nothing. I have a very simple process for getting things done, its [...]

I am so sick of sitting on the sidelines as the years go by. Nah, I’m not doing that, I am going for it, and How! I did this podcast to lay out all the reasons why I do it and why I think [...]

I have been working with the Abraham teaching(and many others) for 20+ years, I have learned many, many beautiful things that have enhanced my life in ways I had never even dreamed of before. I [...]